workshops + events
energy work serves teams, companies and communities.
My offerings are uniquely grounded and results-driven. I don’t believe you need to spend big bucks on a bougie yoga retreat to change your life. I believe in cultivating practices that support our everyday lives from navigating motherhood and life’s big transitions to climbing the corporate ladder or thriving in entrepreneurship.
My traditional career path gives me a unique perspective in my healing work, one that respects the grounded realities of stress and pressure in the traditional work environment and the benefits of integrating spiritual and holistic practices to welcome in balance and clarity.
Group workshops are customized and themed to the group’s needs + goals, and may include a blend of:
Reiki
Breathwork + Meditation
Journaling/goal-setting
Vision boarding
Custom group workshops are available in person or virtually and start at $200 for 50 minutes and up to 20 attendees. Pricing for larger groups and/or longer events will be customized based on the scope of my involvement.
current event offerings
custom group workshops + events
Custom group workshops are available in person or virtually and start at $200 for 50 minutes and up to 20 attendees. Pricing for larger groups and/or longer events will be customized based on the scope of my involvement.
scenes from past events
energy work
@ work
Community groups and companies
I’ve worked with
